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Easy Protein Pancakes

A healthy and filling high-protein breakfast.

Course Breakfast
Keyword pancake
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2


  • 2 whole eggs
  • 4 egg whites
  • 1/2 cup rolled oats
  • 1 tbsp almond milk
  • 1/2 tsp baking powder
  • 1/4 tsp cinnamon

To serve

  • 1/4 cup greek yogurt optional
  • fresh berries optional


  1. In a food processor or high speed blender, blitz oats into a fine flour

  2. Crack eggs into a medium-sized bowl and whisk briefly to incorporate some air. Add oats, cinnamon, baking powder and almond milk, whisk until combined. 

  3. Pour as much mixture as desired onto a pan over medium heat. Cook for 2-3 minutes or until small bubbles have formed on the surface, flip and cook for another minute (longer if the pancake size is larger). 

  4. Continue until all of the mixture has been used. Serve topped with Greek yogurt and berries and drizzle with maple syrup.